Retirement · Formula v1.0

Retirement Income Tax Calculator

Estimate spendable income from taxable, tax-free and fixed retirement income.

Use a tax professional for actual benefit taxation and deductions. Enter annual taxable withdrawals in dollars, annual tax-free withdrawals in dollars, social security and pension in dollars and estimated effective tax rate in percent (15 means 15%). At the worked-example inputs, the estimated spendable income is $79,000. The tool shows how much of your gross income you can actually spend. On the example, $85,000 of total income with a 15% rate on the taxable slice leaves $79,000 to spend, after $6,000 of tax. The mix of account types drives the result: drawing Roth money keeps taxable income low and can hold down Medicare surcharges and the taxation of Social Security. It returns estimated spendable income, estimated income tax.

FreeNo sign-upInputs stay in-browserCSV exportReviewed August 17, 2026
LAST REVIEWEDAugust 17, 2026Inputs stay in your browser
Live calculation

Enter your numbers

Calculated result
Estimated spendable income$79,000
Estimated income tax$6,000
Sensitivity check

What if annual taxable withdrawals changes?

-10% input$75,600
0% input$79,000
+10% input$82,400

Transparent method

The formula

Net retirement income = taxable withdrawals after tax + tax-free withdrawals + fixed income

Worked example

Estimated spendable income$79,000
Estimated income tax$6,000

Example inputs

Annual taxable withdrawals$40,000
Annual tax-free withdrawals$15,000
Social Security and pension$30,000
Estimated effective tax rate15.0%

How to interpret the result

Spendable retirement income depends on how much of each income source is actually taxable, and that share differs meaningfully by source. A Roth withdrawal, a portion of Social Security, and a traditional account withdrawal can each face a different effective tax treatment even when the raw dollar amounts look identical.

Before you rely on it

What to check

Break income sources apart by their tax treatment before totaling spendable income, rather than applying one flat tax rate across every source.

The common error

Where people go wrong with retirement income tax calculator

Applying a single flat tax rate across every retirement income source as if they were all taxed identically. Taxable, tax-free and partially taxable sources genuinely differ, and blending them into one rate misstates real spendable income.

Sensitivity evidence

How annual taxable withdrawals changes the estimated spendable income

Retirement Income Tax Calculator: estimated spendable income and estimated income tax across a range of annual taxable withdrawals, every other input held at the worked-example value.
Annual taxable withdrawalsEstimated spendable incomeEstimated income tax
$32,000$72,200$4,800
$36,000$75,600$5,400
$40,000worked example$79,000$6,000
$44,000$82,400$6,600
$48,000$85,800$7,200

Every input, tested

Which input moves the estimated spendable income most

Retirement Income Tax Calculator: estimated spendable income with each input moved on its own, every other input held at the worked-example value.
InputTested fromToEstimated spendable income at each endSwing
Annual taxable withdrawals$36,000$44,000$75,600 to $82,400$6,800 (8.6%)
Social Security and pension$27,000$33,000$76,000 to $82,000$6,000 (7.6%)
Annual tax-free withdrawals$13,500$16,500$77,500 to $80,500$3,000 (3.8%)
Estimated effective tax rate13.0%17.0%$79,800 to $78,200$1,600 (2.0%)

Two variables at once

Estimated spendable income by annual taxable withdrawals and annual tax-free withdrawals

Retirement Income Tax Calculator: estimated spendable income at each combination of annual taxable withdrawals (rows) and annual tax-free withdrawals (columns).
Annual taxable withdrawals \ Annual tax-free withdrawals$12,000$15,000$18,000
$32,000$69,200$72,200$75,200
$36,000$72,600$75,600$78,600
$40,000$76,000$79,000$82,000
$44,000$79,400$82,400$85,400
$48,000$82,800$85,800$88,800

Step by step

The worked example, input by input

Worked-example inputs and the results they produce for the retirement income tax calculator.
InputValue used
Annual taxable withdrawals$40,000
Annual tax-free withdrawals$15,000
Social Security and pension$30,000
Estimated effective tax rate15.0%
Estimated spendable income$79,000
Estimated income tax$6,000

Where the inputs come from

Annual taxable withdrawals are what you take from traditional 401(k)s and IRAs, which are taxed as ordinary income. Annual tax-free withdrawals come from Roth accounts or return of basis. Social Security and pension income are added, though up to 85% of Social Security may be taxable. The effective tax rate is the total tax divided by total income, which is lower than your marginal rate; take it from a recent return or a projection.

Using the estimated spendable income in a real decision

Use it to pick how much to take from each bucket.

When the result stops applying

A single effective rate simplifies a progressive system, so a larger withdrawal changes the effective rate. The estimate ignores state tax, which some states do not levy on retirement income, and the interaction between withdrawals and taxable Social Security. Rules and brackets change, and the temporary lower rates in current law are scheduled to change.

What to compare it with

For the order of withdrawals use the retirement withdrawal order calculator, and for benefit taxation the taxable Social Security page. The IRMAA and Roth conversion calculators show side effects of higher income. The retirement withdrawal page finds the gross amount from a portfolio.

People also ask

Frequently asked questions

Is Social Security taxed?

It can be. Depending on your other income, up to 85% of benefits may be included in taxable income, based on a measure called provisional income.

Are Roth withdrawals taxed?

Qualified Roth withdrawals are tax free, so they add to spendable income without raising taxable income, which helps manage brackets.

Why is my effective rate lower than my bracket?

Because tax is charged in layers. Only the income above each bracket threshold is taxed at the higher rate, so the average rate is lower.

Common retirement questions

Sources and evidence