Retirement · Formula v1.0

72(t) SEPP Calculator

Use the 72(t) SEPP Calculator to estimate annual substantially equal periodic payments using two simplified methods.

Verify eligible account, rate, life-expectancy table and modification restrictions. Enter eligible account balance in dollars and permitted interest-rate assumption in percent (5 means 5%). At the worked-example inputs, the RMD-method annual payment is $16,667. Substantially equal periodic payments let you take IRA money before 59½ without the 10% penalty, and the two methods here show the range of annual amounts. On the example, the required-minimum method gives about $16,667 a year and the amortization method about $32,209. The higher amount is not free: once you start you cannot change the schedule without penalty. Choose the smallest amount that meets your needs. It returns RMD-method annual payment, amortization-method estimate.

FreeNo sign-upInputs stay in-browserCSV exportReviewed August 17, 2026
LAST REVIEWEDAugust 17, 2026Inputs stay in your browser
Live calculation

Enter your numbers

Calculated result
RMD-method annual payment$16,667
Amortization-method estimate$32,209
Sensitivity check

What if permitted interest-rate assumption changes?

-10% input$16,667
0% input$16,667
+10% input$16,667

Transparent method

The formula

RMD-method payment = account balance ÷ life-expectancy factor; amortization-method estimate uses entered rate and factor years

Worked example

RMD-method annual payment$16,667
Amortization-method estimate$32,209

Example inputs

Eligible account balance$500,000
Life-expectancy factor30
Permitted interest-rate assumption5.0%

How to interpret the result

Once a 72(t) substantially equal periodic payment schedule begins, it generally has to continue unmodified for a fixed minimum period or until a specific age, whichever is later, and any modification to the payment amount or an early stop within that window can trigger retroactive penalties on every payment already taken, not just the one that changed.

Before you rely on it

What to check

Confirm the specific method and life-expectancy table selected are ones you're prepared to commit to for the full required period, since deviating early carries retroactive consequences.

The common error

Where people go wrong with 72(t) SEPP calculator

Assuming a 72(t) payment schedule can be adjusted or stopped early without consequence if circumstances change. Modifying the schedule within the required period generally triggers retroactive penalties on the payments already received.

Sensitivity evidence

How eligible account balance changes the RMD-method annual payment

72(t) SEPP Calculator: RMD-method annual payment and amortization-method estimate across a range of eligible account balance, every other input held at the worked-example value.
Eligible account balanceRMD-method annual paymentAmortization-method estimate
$400,000$13,333$25,767
$450,000$15,000$28,988
$500,000worked example$16,667$32,209
$550,000$18,333$35,430
$600,000$20,000$38,651

Every input, tested

Which input moves the RMD-method annual payment most

72(t) SEPP Calculator: RMD-method annual payment with each input moved on its own, every other input held at the worked-example value.
InputTested fromToRMD-method annual payment at each endSwing
Life-expectancy factor2733$18,519 to $15,152$3,367 (20%)
Eligible account balance$450,000$550,000$15,000 to $18,333$3,333 (20%)
Permitted interest-rate assumption4.0%6.0%$16,667 to $16,667none

Two variables at once

RMD-method annual payment by eligible account balance and life-expectancy factor

72(t) SEPP Calculator: RMD-method annual payment at each combination of eligible account balance (rows) and life-expectancy factor (columns).
Eligible account balance \ Life-expectancy factor243036
$400,000$16,667$13,333$11,111
$450,000$18,750$15,000$12,500
$500,000$20,833$16,667$13,889
$550,000$22,917$18,333$15,278
$600,000$25,000$20,000$16,667

Step by step

The worked example, input by input

Worked-example inputs and the results they produce for the 72(t) SEPP calculator.
InputValue used
Eligible account balance$500,000
Life-expectancy factor30
Permitted interest-rate assumption5.0%
RMD-method annual payment$16,667
Amortization-method estimate$32,209

Where the inputs come from

Eligible account balance is the IRA balance used for the calculation, life-expectancy factor comes from one of the IRS tables, and the interest-rate assumption for the amortization method is capped at the greater of 5% or 120% of the federal mid-term rate. Payments must continue for five years or until age 59½, whichever is longer. Use the balance at the date the plan starts and confirm the tables with a tax professional, since errors are costly.

When the result stops applying

If you modify the payments, such as by taking more, less or adding money to the account, before the period ends, the IRS applies the 10% penalty retroactively to all distributions plus interest. The fixed annuitization method, not shown here, is a third option. The calculation uses simplified assumptions, and the IRS requires exact rules. Taxes still apply to the payments.

What to compare it with

Compare with other ways to reach money early: the early 401(k) withdrawal calculator covers the Rule of 55, and the Roth conversion ladder is another route. The retirement income tax page estimates the tax on payments. Consider whether a taxable bridge account would be simpler.

People also ask

Frequently asked questions

What is a 72(t) plan?

A series of substantially equal periodic payments from an IRA that avoids the 10% early-withdrawal penalty if you follow IRS rules for at least five years or until age 59½.

What happens if I change the payments?

The penalty applies retroactively to all payments taken so far, with interest, so the schedule should be treated as fixed once started.

Which method gives the largest payment?

The amortization and annuitization methods usually give higher payments than the required-minimum method, since they spread the balance over the life expectancy at an assumed rate.

Common retirement questions

Sources and evidence